Have you tried Craniosacral Therapy? Ask me about how it can help with muscle and health concerns you are having.
Massage therapy uses skilled manipulation of soft tissue, connective tissue, and body energy fields with the intention of improving health by affecting change in relaxation, circulation, nerve response and patterns of energy flow. Massge works on the soft tissue, muscles, tendons, and ligaments and also the organs themselves. Massage stimulates blood circulation and assists the lymphatic system, which runs parallel to the ciculatory system, improving the elimination of waste throughout the body.
Massage gives you an understanding of how we carry stress in our bodies. As the therapist stretches and loosens muscles to release tension, we are made aware of our holding patterns and can then work to change these negative cycles.
Massage therapy can be used for many conditions such as soft tissue injuries, lower back, neck and shoulder pain, sciatica, carpal tunnel, headaches, arthritis and fibromyalgia.
Although a single massage will be enjoyable and helpful in treating a health issue, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Regular masage can have the effect of strengthening and toning the entire body to help prevent unnecessary strains and injuries that might otherwise occur.
Massage can stimulate or calm the nervous system depending upon what is required by the individual.This would help reduce fatigue and help sleep patterns so that the receiver could function at a more productive level.
Massage is beneficial to any age group or for a wide variety of ailments. It has become increasingly accepted as a natural part of a healthy lifestyle."Massage is to the human body what a tune up is to a car. It provides a physical boost to the weary, sore and stressed."